Episode 14 | Stress (with Alice Law)
Description
I’m delighted to welcome stress management consultant Alice Law to this week’s episode of the I Don’t Think We Talk Enough About podcast where we are talking stress. Alice brings her wealth of wisdom to help us understand where our stress may be coming from, bringing in the importance of the mind body connection with regard to stress as well as sharing some wonderful tips and tools to help us all live a little more stress free. This conversation was a joy and Alice’s mission to reduce stress is one I feel we can all relate to. I hope you enjoy.
Alice’s links:
Instagram: https://www.instagram.com/alicelaw._?igsh=dHdyaTBiM2cweHU5
Alice’s book Unstressable: https://linktr.ee/unstressable
Unstressable quiz: https://www.unstressable.com/unstressable-quiz
And if you’d like to follow me on Instagram for bite size mental health awareness tips: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e?igsh=MXVsZHZwcTl2Zmppdw%3D%3D&utm_source=qr
To order my book Choose You: https://lnk.to/ChooseyouHelenMarie
![Episode 20 | Parenting (with Philippa Perry) [VIDEO]](https://storage.buzzsprout.com/eptaxhj4lur3gnix8jq3sp3svf8q?.jpg "Episode 20 | Parenting (with Philippa Perry) [VIDEO]")
![Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]](https://storage.buzzsprout.com/l0e2a3djx7nq3uutf7uqgd7pbv7u?.jpg "Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]")
![Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]](https://storage.buzzsprout.com/e7hs9voelzzvlrynzf6z1av1yqlj?.jpg "Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]")
![Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]](https://storage.buzzsprout.com/9qukyjjxb414k3e28x264k6zuahy?.jpg "Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]")
![Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]](https://storage.buzzsprout.com/zpxmrimuvv9hytksbezft79p78bj?.jpg "Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]")
![Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]](https://storage.buzzsprout.com/14us35m38srtb3uegp04952qkie7?.jpg "Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]")
![Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]](https://storage.buzzsprout.com/zueamwwcl807lc49csive3qcmo92?.jpg "Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]")
![Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]](https://storage.buzzsprout.com/06zq9qtt0jsgogvnbdh4idvpz3zk?.jpg "Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]")
![Episode 4 | Anxiety (with Joshua Fletcher) [VIDEO]](https://storage.buzzsprout.com/yyhh5j21gi7yn2wvyhxivwpwstxr?.jpg "Episode 4 | Anxiety (with Joshua Fletcher) [VIDEO]")
![Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]](https://storage.buzzsprout.com/ori12k5c1viredr7b74iqiz6ln1l?.jpg "Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]")
![Episode 2 | Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]](https://storage.buzzsprout.com/h98tukwt64ao9lj5bezjc5b7t24w?.jpg "Episode 2 | Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]")
![Episode 1 | The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]](https://storage.buzzsprout.com/g3jn5uokibl6mqqtzg09kvvfl738?.jpg "Episode 1 | The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]")
United States
