Episode 14 | Stress (with Alice Law)
Description
I’m delighted to welcome stress management consultant Alice Law to this week’s episode of the I Don’t Think We Talk Enough About podcast where we are talking stress. Alice brings her wealth of wisdom to help us understand where our stress may be coming from, bringing in the importance of the mind body connection with regard to stress as well as sharing some wonderful tips and tools to help us all live a little more stress free. This conversation was a joy and Alice’s mission to reduce stress is one I feel we can all relate to. I hope you enjoy.
Alice’s links:
Instagram: https://www.instagram.com/alicelaw._?igsh=dHdyaTBiM2cweHU5
Alice’s book Unstressable: https://linktr.ee/unstressable
Unstressable quiz: https://www.unstressable.com/unstressable-quiz
And if you’d like to follow me on Instagram for bite size mental health awareness tips: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e?igsh=MXVsZHZwcTl2Zmppdw%3D%3D&utm_source=qr
To order my book Choose You: https://lnk.to/ChooseyouHelenMarie
![Episode 25 | Burnout (with Dr Claire Plumbly) [VIDEO]](https://storage.buzzsprout.com/b6qw1rybgne5gkxb7209e4i6imh5?.jpg "Episode 25 | Burnout (with Dr Claire Plumbly) [VIDEO]")
![Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]](https://storage.buzzsprout.com/q2hhkkod3t64nvrzul61y6olitos?.jpg "Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]")
![Episode 23 | Real Stories (with Izzy Judd) [VIDEO]](https://storage.buzzsprout.com/45z3h4pq6agvgcmjn5s5yz0pd7hm?.jpg "Episode 23 | Real Stories (with Izzy Judd) [VIDEO]")
![Episode 20 | Parenting (with Philippa Perry) [VIDEO]](https://storage.buzzsprout.com/eptaxhj4lur3gnix8jq3sp3svf8q?.jpg "Episode 20 | Parenting (with Philippa Perry) [VIDEO]")
![Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]](https://storage.buzzsprout.com/l0e2a3djx7nq3uutf7uqgd7pbv7u?.jpg "Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]")
![Episode 18 | Sex (with Kate Moyle) [VIDEO]](https://storage.buzzsprout.com/7twuezoth9qsi5qnptmx1mms0cac?.jpg "Episode 18 | Sex (with Kate Moyle) [VIDEO]")
![Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]](https://storage.buzzsprout.com/e7hs9voelzzvlrynzf6z1av1yqlj?.jpg "Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]")
![Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]](https://storage.buzzsprout.com/9qukyjjxb414k3e28x264k6zuahy?.jpg "Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]")
![Episode 15 | Breast Cancer (with Susie Weaver) [VIDEO]](https://storage.buzzsprout.com/stfupxxz48e9x1vr8ge8i6gxbpa4?.jpg "Episode 15 | Breast Cancer (with Susie Weaver) [VIDEO]")
![Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]](https://storage.buzzsprout.com/zpxmrimuvv9hytksbezft79p78bj?.jpg "Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]")
![Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]](https://storage.buzzsprout.com/14us35m38srtb3uegp04952qkie7?.jpg "Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]")
![Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]](https://storage.buzzsprout.com/zueamwwcl807lc49csive3qcmo92?.jpg "Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]")
![Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]](https://storage.buzzsprout.com/06zq9qtt0jsgogvnbdh4idvpz3zk?.jpg "Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]")
United States
